Meet The Keto Lady!
Hey friends! I’m Lori Hart! I live in Boston MA! I am an empty nest mom of 2 beautiful girls, a CERTIFIED holistic health and wellness coach, as well as a ketogenic meal planner and coach! I have lots of experience with the ketogenic lifestyle as I lost about 60 lbs last year, gained tons of energy and focus!!
Then.... Covid happened and I found myself going back to old habits.. AKA RED WINE. So I’m back at it! We ALL need accountability and support on any journey even as a coach!
My goal is to be 1% better each day and to inspire you with simple recipes, tips and tricks to live your most healthiest vibrant life!!
We will hold each other accountable and I will help you stay the course with this community! Don’t worry what family and friends say, they often panic at the thought of a “DIET” this is a healthy happy way of life. They may not understand at first... and your success may even threaten them. You have all the support you need right here! I’m excited to help you on this journey of becoming healthy and losing the FLUFF.... and living your BEST Keto life!
Make sure to find me on Facebook as The Keto Lady and my Facebook group, The Keto Lady Community!