The Keto Lady Burger Bun Chaffle

Grilling today?? How about making the perfect bun?

Introducing The Keto Lady Burger Bun Chaffle!

Here’s what you’ll need:

• 1/2 cup shredded mozzarella cheese
• 1 egg
• 1 tbsp almond flour
• 1/4 tsp baking powder
• 1/4 tsp onion powder
• 1/4 tsp sesame seeds

Instructions:

1. Preheat your mini waffle maker.
2. In a mixing bowl, blend the mozzarella cheese, egg, almond flour, baking powder, sesame seeds, and onion powder until smoothly integrated.
3. Pour half of the batter into the waffle maker and cook until golden brown. Repeat with the remaining mix.

Serve and savor! Your Chaffle is now set to be the star of any keto meal.

Macros (per chaffle bun):
- Calories: 187
- Fat: 14g
- Protein: 12g
- Carbs: 2g
- Fiber: 1g
- Net Carbs: 1g