The Keto Lady Crackling Chicken Thighs

The Keto Lady Crackling Chicken Thighs

Recipe-

Air fryer

6-9 Boneless Chicken Thighs
Sea Salt

What to do-

Debone chicken or purchase boneless skin on chicken…

Pound out the chicken and season with sea salt I use Redmonds. Be sure chicken is towel dry!

( if you desire you can season the meat, but only salt on the skin) especially if frying in a pan. It will burn the other spices..

Preheat air fryer to 400. Once hot, cook for 18-20 mins without flipping!

Enjoy!!