The Keto Lady Crispy Smoked Gouda Brussels

The Keto Lady Crispy Smoked Gouda Brussels

Recipes-

  • Preheat oven to 425 degrees

    2 pounds clean, trimmed Brussels cut in half
    ( I dried, cut and put in a freezer bag)

  • 1/4 cup melted Butter or Ghee

  • 6 Cloves Garlic chopped

  • 1 small Shallot

  • 1 TBSP Basil

  • Sea Salt and Pepper

  • 1 TBSP Olive Oil

  • I Cup fresh grated Smoked Gouda Cheese ( or whatever you like! Cheddar, Pepper Jack)

Instructions-

  1. Mix first 6 ingredients together in a bowl and pour over the Brussel Sprouts.

  2. Pour onto a baking sheet lined with parchment paper and turn each Brussel tummy side up so they cook evenly!

  3. After 20 mins sprinkle the cheese on top and put back in the oven until melted! I put some fresh basil on top as well!

    You could add some red pepper flakes if you like a little bit of spice!

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