The Keto Lady Spinach and Feta Omelette

The Keto Lady Spinach and Feta Omelette

Keto Breakfast - Spinach and Feta Omelette

Jumpstart your morning with this delicious and nutritious Spinach and Feta Omelette!

Packed with protein and healthy fats, it’s the perfect way to kick off your day on the keto diet. Plus, it’s quick and easy to make!

• Ingredients:

• Eggs

• Spinach

• Feta cheese

• salt, pepper

• Olive oil

• Instructions:

1. Heat olive oil in a skillet over medium heat.

2. Add spinach and cook until wilted.

3. In a bowl, whisk eggs with salt and pepper.

4. Pour eggs into the skillet with spinach.

5. Cook until eggs are set, then sprinkle with crumbled feta cheese.

6. Fold omelette in half and cook for another minute.

• Macros (per serving):

Calories: 250

Fat: 18g

Protein: 15g

Net Carbs: 3g.