The Keto Lady Turkey Veggie Meatloaf

The Keto Lady Turkey Veggie Meatloaf

Looking for some comfort keto food the whole family will love??

Give this a try!!

Preheat oven to 350

Recipe -

2 lbs of dark meat ground Turkey ( you could use any combo of meats)
1 small bell pepper
1/2 onion chopped
1 large celery stalk
6 baby carrots diced
1 teaspoon of thyme
2 large garlic cloves
One large eggs or two small
1 tsp thyme
1 tablespoon braggs liquid aminos
1/2 cup plus 3 tablespoons of Primal Kitchen ketchup
1.5 tablespoons of So Nourished Maple Syrup
Olive Oil
Redmonds Salt
Pepper

Instructions-

Drizzle a hot pan with your olive oil. Add in all the veggies and cook down to half. About 7 mins. Add in garlic and thyme, dash of Redmond’s and pepper to taste cook another 5 mins.
Once veggies are cooled add into the Turkey ( or meat) then add in Braggs, 3 tbls ketchup, one or two eggs, 1 tsp Redmond’s and pepper.
Mix very well, with a spatula or your hands.

Pour mixture into meatloaf pan, on top of a cookie sheet ( protect the oven)

Make your glaze for the top with remaining ketchup, and maple syrup! Pour over top and bake until temperature reaches 160 in the center ( for Turkey) bake roughly 45-60 mins.

We enjoyed with my The Keto Lady Velvet Mashed Cauliflower, and Spinach!

one meatloaf is done allow to cool before you cut it. I made the mistake and it fell apart!
Great meal prep recipe!

Makes about 5 servings