The Keto Lady Cabbage and Kielbasa Skillet

Perfect for those nights when you’ve been mom, boss, and everything in between… and still want to nourish your family (and yourself) with something real!!

Ingredients:

  • 1 tablespoon olive oil

  • 1 large onion, sliced

  • 1 (14 oz) package kielbasa, sliced into rounds

  • 1 small head of cabbage, sliced

  • 1 teaspoon garlic powder (or to taste)

  • 1 teaspoon paprika

  • Salt and pepper, to taste

Instructions

  1. Heat it up: In your biggest skillet, heat olive oil over medium heat.

  2. Sauté: Add sliced onion and cook until softened and golden—about 5–7 minutes.

  3. Brown the kielbasa: Push the onions to the side, add the sliced kielbasa, and let it brown on both sides for extra flavor.

  4. Add cabbage: Toss in your sliced cabbage and stir to combine with the sausage and onions.

  5. Season: Sprinkle in the garlic powder, paprika, salt, and pepper. Stir well to coat everything.

  6. Cook down: Cover and let the cabbage cook down until tender, stirring occasionally (about 10–12 minutes).

Macros (Per Serving, based on 4 servings)

  • Calories: 340

  • Fat: 30g

  • Protein: 14g

  • Net Carbs: 4g

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