The Keto Lady Cucumber Salad

The Keto Lady Cucumber Salad

Please feel free to share, let me know if you make it!!

Summer Salads are my favorite! This one is packed with protein, and mayonnaise free!

What you need:

  • 3 Tbsp Greek Yogurt

  • 2 Sour Cream

  • 1 1/2 Tbsp White vinegar

  • 2 tsp dill, minced

  • 1/4 tsp Monkfruit or Swerve Sweetener

  • 1/4 tsp Sea salt, or to taste

  • 1/8 tsp Black pepper, to taste

  • Large Cucumber, thinly sliced

  • 1/4 of a Large Onion, thinly sliced

Directions:

  1. Peel and slice the cucumber and onion on the thin side. I like to sweat out the water from cucumber so it’s not a watery salad.

  2. Place the cucumber on a paper towel and lightly salt. Let them sit for 15-20 minutes and blot dry.

  3. Mix the dressing ingredients in a small bowl and and mix into the cucumber and onion.

Enjoy!!!

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The Keto Lady Spinach Artichoke Dip

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The Keto Lady Energy Bites