The Keto Lady Spinach Artichoke Dip

The Keto Lady Spinach Artichoke Dip

Ingredients:

• 8 oz cream cheese (softened)

• 1/2 cup mayonnaise

• 1/2 cup sour cream

• 1 cup shredded mozzarella cheese

• 1/2 cup grated Parmesan cheese

• 1 (14 oz) can artichoke hearts, drained and chopped

• 1 cup frozen chopped spinach, thawed and squeezed dry

• 2 cloves garlic, minced

• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 350°F (175°C).

2. In a large bowl, mix the cream cheese, mayonnaise, and sour cream until smooth.

3. Stir in the mozzarella cheese, Parmesan cheese, chopped artichoke hearts, chopped spinach, and minced garlic.

4. Season with salt and pepper to taste.

5. Transfer the mixture to a baking dish and spread it evenly.

6. Bake for 25-30 minutes, or until the dip is bubbly and golden brown on top.

7. Serve warm with keto-friendly dippers like celery sticks, cucumber slices, or low-carb crackers.

Macros (Per Serving):

• Serving Size: 1/4 cup (makes approximately 12 servings)

• Calories: 180

• Fat: 15g

• Protein: 7g

• Net Carbs: 2g

This creamy, cheesy dip is perfect for parties, family gatherings, or even as a quick snack. It’s packed with flavor and low-carb goodness, making it the ultimate keto crowd-pleaser! Enjoy!