The Keto Lady High Protein Pumpkin Mousse

Oh Yum! Dont mind me!! I'll

be over here eating MOUSSE!

The Keto Lady High Protein Pumpkin Mousse

Ingredients:

• 2 cups cottage cheese (any kind you prefer)

• I cup pumpkin puree

• 2 tsp pumpkin spice (or to taste)

• 1/4 cup Keto Friendly Honey of your choice (buy on Amazon)

Instructions:

1. In a Blender or Nutribullet, combine the cottage cheese, pumpkin puree, pumpkin spice, and keto honey.

2. Blend until the mixture is completely smooth and fluffy, with no lumps.

1. Transfer the mousse to a bowl and refrigerate for at least 1 hour. For best results, refrigerate overnight to allow the flavors to fully develop.

2. Serve chilled and enjoy!

Enjoy your mousse and the extra flavor of fall!