The Keto Lady Lemon Cream Pork Chops

The Keto Lady Lemony Cream Pork Chops with Mushrooms

Indulge in the rich and tangy flavors of our Keto-friendly pork chops, draped in a creamy lemon sauce and studded with savory mushrooms. Perfect for a satisfying low-carb dinner!

Ingredients-

• 4 boneless pork chops, about 1-inch thick

• Salt and pepper, to taste

• 2 tablespoons olive oil

• 3 cloves garlic, minced

• 1/4 cup chicken broth

• 1 lemon, juiced and zested

• 1/2 cup heavy cream

• 2 tablespoons butter

• 1 cup sliced mushrooms

• 1 tablespoon fresh thyme leaves

• Optional: extra lemon slices for garnish

Instructions-

1. Prepare Pork Chops: Season pork chops with salt and pepper on both sides.

2. Cook Pork Chops: In a large skillet, heat olive oil over medium-high heat. Add pork chops and cook for about 4-5 minutes on each side until golden and cooked to an internal temperature of 145°F. Remove from skillet and set aside.

3. Sauté Mushrooms: In the same skillet, add sliced mushrooms and sauté until they begin to brown and release moisture, about 5 minutes.

4. Make Sauce: Add minced garlic to the skillet and sauté for 1 minute until fragrant. Deglaze with chicken broth, scraping up any browned bits. Stir in lemon juice, zest, and heavy cream. Simmer until the sauce starts to thicken.

5. Combine Ingredients: Return pork chops to the skillet. Add butter and thyme, simmering for 2-3 minutes until the sauce is creamy and chops are coated and reheated

.

6. Serve: Plate chops with a generous spoonful of the lemony mushroom cream sauce. Garnish with lemon slices if desired.

Nutritional Information (per serving):

- Calories: 490

- Fat: 38g

- Protein: 34g

- Carbs: 4g

- Fiber: 1g

- Net Carbs: 3g