The Keto Lady Crockpot Chili

The Keto Lady Crockpot Chili

I tripled mine for the crockpot. Feel free too!

Recipe -

One pound of ground beef I used 90 percent lean grass fed.
I Large Can Kitchen Ready Tomatoes
2 cloves garlic
I/3 bag of frozen peppers and onions
The Keto Lady Taco Seasoning
https://www.theketoladylori.com/blog/tacoseasoning
1 Tbls Taco Seasoning
1 Tsp Cumin
( if you like spice add red pepper flakes)

Instructions-

Turn Crockpot to Low setting

In a frying pan fry up your beef, garlic, and seasonings until fragrant and cooked through.

Add into crockpot with the can of kitchen ready tomatoes.

Let simmer all-day!


1 garlic clove
2 pounds ground beef
8 oz. Package of mushrooms chopped
1/4 cup The Keto Lady Taco Seasoning
3 cans kitchen ready tomatoes
1/2 cup grated Parmesan to cut the acid from the tomatoes
Red chili flakes to taste
You can also add more Chili Powder to taste (I use 1 Tablespoon xtra per can of tomatoes)

What to do-

Sauté onions and peppers till softened, add garlic.
Add ground beef and brown. Add mushrooms, taco seasoning, and red chili flakes until combined.
Add canned tomatoes with chili seasoning ( if using extra) and Parmesan.
Stir well. Simmer for 30 mins to an hour to incorporate flavors.

Nutritional facts based on 8 servings:
Calories 386
Total fat 21.3 g
Total carbs 10.9 g
Protein 36.6 g

Feel free to top with cheddar cheese or more Parm.