The Keto Lady Southwest Taco Soup

Week 2 of 25 of our Keto/ Low Carb / Gluten Free / Whole Foods Soups and Stews

The Keto Lady Lori

Southwest Taco Soup

A family favorite!

Ingredients:

• 1 clove of garlic, minced

• 1/2 purple onion, diced

• 1 small zucchini, diced

• 1 stalk of celery, diced

• 1 can (14.5 oz) diced tomatoes

• 1 carton (32 oz) chicken broth

• 1 1/2 cups cooked chicken, chopped

• 1 lime, for squeezing after cooking

• 1 large bunch of cilantro, chopped (half for the soup, half for topping)

• 1-2 tablespoons Keto Lady taco seasoning

• Cheddar cheese (for topping)

• Sour cream (for topping)

• 1 avocado, diced (for topping)

• Salt and pepper, to taste

Instructions:

1. In a large pot, sauté the garlic, purple onion, and diced celery over medium heat until the onion is translucent.

2. Add the zucchini and sauté for another 3-4 minutes.

3. Stir in the canned tomatoes, chicken broth, chopped chicken, and Keto Lady taco seasoning. Bring to a simmer and cook for about 10 minutes.

4. Add half the chopped cilantro and continue to cook for 2-3 more minutes.

5. Remove from heat and squeeze in the juice from one lime.

6. Serve the soup in bowls (about 1 1/2 cups per serving), topped with cheddar cheese, sour cream, avocado, and additional cilantro.

Macros per serving (1 1/2 cups):

Calories 220 kcal

Fat 14g

Protein 18g

Carbs 7g (Net Carbs: 5g)

Fiber 2g

💃🏻Tips and Tricks from Lori

You may also use Shrimp!! Add it in the last 5 mins!

You are in control of the spices!

https://www.theketoladylori.com/home/tacoseasoning?rq=Taco%20seasoning%20

Jalapeño is also optional

Enjoy!!